Unhindered: A Mindful Path Through the Five Hindrances
Gil Fronsdal
This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom.
Категории:
Година:
2013
Издание:
Paperback
Издателство:
Tranquil Books
Език:
english
Страници:
118
ISBN 10:
0989833402
ISBN 13:
9780989833400
Файл:
PDF, 3.99 MB
IPFS:
,
english, 2013