Habits of a Happy Brain

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Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders
Habits of a Happy Brain

Habits of a Happy Brain

Name: Habits of a Happy Brain
ISBN: 9781440590504

Loretta Graziano Breuning

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Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

Категории:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

Година:

2015

Издание:

Издателство:

Simon and Schuster

Език:

english

Страници:

240

ISBN 10: